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Month: January 2018

Anxiety Disorder, the Symptoms, Prevention and Treatments

Anxiety is a feeling of unstable or insecure, like worry or fear, that may be delicate or severe. Hence, anybody can feel worried at some time in his or her life. For instance, you may feel worried mainly when you are trying to do unusual things in your life. Maybe a job interview, exams, test for HIV and aids, play a football match, etc. having fear In all

Date-Fruits and its Amazing Health benefits

date-fruits are fruits from date palm tree. they’re flowering plants in the family Palmaceae. They are cultivated for its edible sweet fruit. They’re sweet with an expensive deep flavour and a rather chewy texture. Nutritional values of dates Dates-fruits are rich in protein, carbohydrate, fibre, vitamin and minerals. It contains niacin, riboflavin, folic acids thiamine and vitamins A and K. Health benefits of Date-Fruits It maintains a healthy Heart: Dates-fruits are