How to have sex when your trying to get pregnant

This post is dedicated to all the aspiring mums and dads in the whole world, still trying to get pregnant. Getting pregnant at times is always easy especially when you are not ready, and becomes the opposite when you need them. It is always advisable for the couples to seek medical advice to confirm their health status before embarking on the journey.

Factors that limit your chances of getting pregnant

Hormonal imbalance. This can greatly affect your chances of getting pregnant especially when the male partner is having abnormal seminal morphology, low sperm count etc. Always seek medical advice for a solution.

Age. Your chances of getting pregnant decreases with age, it is always better to marry in your mid-twenties when your ovulation cycle is still perfect.

Bacteria infections. Infections can undermine the reproductive organs of both partners, limiting their chances of getting pregnant. Always detoxify your system with herbal drugs.

Irregular menstruation. This poses a difficult task for the couples on how to track the ladies fertile period and the ideal time to have sex. Have regular sex or make use of ovulation predictor kit to curb the issue.

Unfrequent sex. Regular sex increases your chances of getting pregnant.

How to have sex when you are trying to get pregnant.

Target your fertile window. Having regular sex, especially during your fertile period, will definitely boost your chances of getting pregnant. You can check your ovulation period with free online ovulation calculator, ovulation calendar or ovulation predictor kit. People with a regular menstrual cycle of 28 days usually have their fertile window between 12th - 16th day from the first day of their last menstrual cycle.

Eat healthy foods. Eat natural good foods, avoid junk foods, eat fruits and yoghourt to neutralise the acids in your womb so that the semen will survive for a longer period.

Avoid smoking and excess alcohol. Smoking and drinking excess alcohol affect our immune and reproductive organs, thereby decreasing our chances of getting pregnant.

Do your normal and regular exercise.